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In our small group classes, we utilize weightlifting, aerobic exercises, and cross training to build strength, endurance, and confidence.
Get ready to sweat!
Class Schedule
Monday-Wednesday-Friday
6am, 8am | 12pm, 4:30pm
Tuesday
6am, 8am | 4:30pm
Thursday
6am, Open Gym
Saturday
8am
Sunday
Open Gym
Class times will be added with demand
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