Fun, Functional Fitness for Everyday Life.
Three Bears bootcamp is a 45-50 minute high-intensity cardio class in a super fun environment. Workouts combine bodyweight movements and light to moderate weights for an awesome, high-energy workout that will test your limits! Come join our great community of people - everyone is working hard to meet their goals, just like you! No experience necessary, this class is for EVERYONE and the workouts are always different, so you'll never be bored.
Three Bears cross training combines weight training, high intensity training, and stability training (all in a safe and controlled environment). If you are looking to increase your strength, improve your skills, and dial in your quality of movement, THIS is the class for you.