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THREE BEARS
STRENGTH  AND FITNESS

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About

No one likes to go to the gym and not know what to do. Let us walk you through a fun, effective, fast-paced workout so you can sweat it out and get on with your day! Our small-group classes offer individualized attention and professional coaching to ensure safe and quality movements. Classes are programmed to include strength and conditioning components and utilize benchmarks so that you are able to see your progress! 

Where to Find Us

1525 Circle Ave
Forest Park, IL

Mon - Fri: 6am - 6pm
​​Saturday: 6am - 10am
​Sunday: Closed

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