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FITNESS SCHEDULE

FIND YOUR NEXT CLASS

Stay on track and plan your workouts with ease using our up-to-date class schedule. Whether you’re looking to challenge yourself in Strength and Training classes or HIIT classes, we’ve got something for everyone.

WHAT TO EXPECT

  • Classes designed for all fitness levels, with expert coaching to help you succeed.

  • Convenient times to fit your busy lifestyle.

  • A welcoming and supportive community to keep you motivated.

GROUP TRAINING

  • Group Strength Training: Build strength, improve endurance, and have fun in a functional fitness class that’s tailored to your abilities.

  • HIIT: We combine Strength Training and interval training to improve cardiovascular health, increase calorie burn, enhance fat loss, and build muscle. 

CLASS SCHEDULE

YOUR FITNESS JOURNEY
STARTS HERE

LET US HELP YOU ACHIEVE YOUR HEALTH AND WELLNESS GOALS THROUGH FITNESS, NUTRITION, AND ACCOUNTABILITY.
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