Personal Training

Fitness, Delivered!

​​I bring all the equipment to you! Just be ready to work hard and have fun. Everyone is welcome, no fitness background required. From the beginner to the elite athlete, we have the perfect fitness prescription for you!

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• Free goal setting session to determine fitness needs

  • Aerobic capacity​

  • Strength-training

  • Gymnastics

  • Weight loss

  • Olympic lifting

  • Specific skill sessions

• All equipment is brought to personal training location of your choice:​

  • Your house​

  • Outdoor location

• Personal training can be provided as:​

  • Individual training

    • Specific to your needs​

  • Small-group training

    • Split the cost with friends or family

  • Large-group classes​

    • Have a workout party! ​